Enchanted Winter

Service Description

For millenia, winter was a time of sacred introspection, reflection, and preparation. In modern times, however, Winter and its celebrations can often seem more consumeristic and stressful than peaceful and spiritual. But if we can realize that the true magic of the season lives within each of us, we can transform our cold-weather experience from one of outer darkness to one of inner light. Through mindfulness and conscious living we can reconnect to the unique peace and childlike wonder available in the winter months. By practicing self-care and energetic boundaries, we can boost our immune system and ward off symptoms of burnout, Seasonal Affective Disorder, and other wintertime ailments. Join Lauren G. Koch of Keeper of the Ways: Folk Medicinals & Healing Arts for this mindfulness and manifestation workshop to reconnect to the natural rhythms and traditions of the seasons. Through reflection, teaching, and participatory rituals, expect this experience to shift your relationship to Winter from consumeristic to connected—connected to yourself, to the magic of winter, and to the universal energies of the Wheel of the Year. LEARN ABOUT -The history of Winter Celebrations on the Wheel of the Year - Saturnalia, Yule/Winter Solstice, Imbolc, Candlemas, Three Kings Day - etc Plus Kwanzaa & Hanukkah, & Chinese New Year -Reconnecting to your body through grounding & affirmations -Building strong boundaries -Developing a self-care routine that works for you -The subtleties of Active Manifestation EXPERIENCE -A Ritual Space with crystal grid will be created to enchant the space -Mindfulness exercises to ground and connect -Workshopping on boundaries, self-care, and manifestation -A sound meditation to energize, release, balance, & sooth SESSION FEE INCLUDES -Enchanted Winter Mindfulness Packet -Workbook -Essential oil blend for connection & grounding -Crystal

Contact Details

• 20010 Fisher Avenue, Poolesville, MD, USA

  240.489.3223

  poolesvillewell@gmail.com